I'm biting the bullet and am going to go to my first Weight Watchers meeting today.  Kinda sounds like AA doesn't it?  I'm going because I haven't been able to lose weight.  And, being diabetic, weight is not a good thing.  I need to lose about 20 pounds.  'Course exercise would help.  Not that I'm a couch potato 'cause I'm not.  I am somewhat sedentary while doing my arty stuff and right now it's too damn hot to work outside much.  But I could make up every excuse in the world and I still would be somewhat out of shape and a little overweight.  Sooooo.....I'm going to give it a try.  It's difficult cooking for just me.  Pre-prepared foods are so much easier, but so much more not good for you.  And I'm going to try to find time to get in some exercise (mild at first).  I've started using 2 pound weights while waiting for the 'puter to do its thing.  Gonna get the Wii going with some of the sports, too.  I can do that in the evening.  Inside.
It's more fun with another person but....
Y'all have a productive day and.......breathe deeply and count to Zen.